Energy value 351.84 kcal
Fat 0,2 g
– of which saturated fats 0.2 g
Protein 1.0 g
– of which sugars 87.96 g
Sodium chloride 0,100 g
– of which sodium 0,05 g
“Walnuts and caramel”
Interesting facts about walnuts and caramel
In most languages caramel sounds similar to the Spanish caramelo which means “cane”. In the end of XVIII century making caramel became very popular in Europe and the Americas. Caramel was used to make candies, sauces and caramel coated nuts.
Walnuts are considered to be one of the healthiest nuts, rich in Omega 3 fatty acids. According to numerous studies, they control the cholesterol levels and decrease the risk of heart attack. Walnuts are also good for a person’s skin and makes it look better.
Walnuts are rich in B vitamins, fibers, antioxidants, vitamin E, proteins, fats, iron, magnesium and Omega 3 fatty acids.